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Archive for December, 2012

Looking to the New Year: Healthy Resolutions

Posted on: December 28th, 2012 by HammerMedBlogger

Not only are we in the middle of the holiday season, but we are quickly coming upon the new year, meaning it’s time to get your New Year’s resolution in order. Every year millions of Americans make resolutions, though only between one-third and a quarter of those that make resolutions are still sticking with them […]

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Busting Through Holiday Stress

Posted on: December 11th, 2012 by HammerMedBlogger

The holidays are a time of great cheer, joy and spirit as we meet with our family and friends and celebrate being together with them. However, the holiday season also brings with it a great deal of stress and anxiety. There are gifts to shop for, food to buy and prepare, family get-togethers to arrange, […]

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