Asthma is a breathing disorder that causes your airways to the lungs to swell and tighten up. When this happens, it may cause you to start wheezing, have a shortness of breath, chest tightness or coughing. From the CDC, in 2009, there were 479,300 asthma related hospitalizations and 1.9 million emergency room visits. Today, Hammer […]
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Posts Tagged ‘breathing’
Make Every Breath Count
Breathing is such an involuntary thing that most of us take it for granted until we are breathing hard or have trouble breathing. But it should be as important to us as nutrition, exercise or any of the other health issues we think about or do every day. Respiratory health is critical to our overall […]
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