The holidays are a time of great cheer, joy and spirit as we meet with our family and friends and celebrate being together with them. However, the holiday season also brings with it a great deal of stress and anxiety. There are gifts to shop for, food to buy and prepare, family get-togethers to arrange, […]
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Archive for the ‘Mental Health’ Category
Sharp as a Tack
Have you been forgetting a lot of the small things lately? Not being able to remember where you set your car keys from time to time, or leaving out words in a sentence that you type is normal. However, as we age we do have to be vigilant about keeping our minds at peak performance […]
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